Handling daily business operations creates stress so getting the information needed on ways to personally stay healthy is important.
This Saturday, March 17, at the Pasadena Central Library, I'll be hosting a free seminar on the benefits and use of omega-3 fish oil. I'll pull together extensive research during this hour and provide fact sheets for attendees.
I'll provide one brand, Heart Health Omega-3 fish oil, and compare to other popular brands.
Omega-3 fatty acids are essential to our health and yet our body does not produce them. I've seen measurable results like friends who have lowered their blood pressure and cholesterol, a 72-year-old woman who said her cholesterol was never lower, and a man on statins who said his cholesterol levels dropped remarkably.
The seminar is March 17, 10am to 11am, Pasadena Central Library at Walnut and Marengo. Please use street parking or local parking garages.
Click here for the full event description on EventBrite.